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6 Benefits of Drinking Water

6 benefits of drinking more water ! The brain becomes flexible. Water is one of the keys to maintaining the normal functioning of the brain. It is related to brain memory, emotions, and visual concentration, because up to 90% of the blood is water. Blood water carries oxygen into the brain. As long as there is a lack of water, it will be ischemia, leading to hypoxia in the brain. The brain accounts for 20% of the oxygen consumption in the body, and enough oxygen can make the brain run faster and more flexible. Healthier blood vessels Drinking plenty of

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